Stacy Lynn, MS

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Stacy Lynn is an internationally trained Yoga Therapist, Exercise Physiologist, Sports Medicine Specialist, and Holistic Health Educator. She has a bachelor’s degree in Health/ Physical Education and Athletic Training and received her master’s degree in Exercise Physiology and Performance Enhancement/Injury Prevention.

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Stacy is the founder of Empower Yoga Project, a service created to address the needs of populations & individuals who suffer from addiction/dependency, depression/anxiety, and PTSD/trauma.  She is also the owner of a holistic fitness and wellness company, Enlightened Fitness LLC, located in Centerville, Ohio.

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She has been serving the Dayton area with Mind/Body healing practices for over 15 years.  She spent ten years as a certified and licensed Athletic Trainer, is a Performance Enhancement Specialist with NASM, a Speed and Agility Specialist with NASE, a group fitness instructor with ACE, an experienced/ registered yoga teacher through Yoga Alliance, a member of the International Association of Yoga Therapists, a certified Yoga of the Heart for Cardiac and Cancer Care teacher, a certified Stress Management Specialist, a certified Adapted Yoga instructor, a certified Yoga of Recovery Counselor, a LifeForce Yoga Practitioner,  a Prison Yoga Project Teacher, a Trauma Yoga Specialist, a Laughter Yoga Leader, and a Level III Reiki Master.  She completed the Plant-Based Nutrition Certification through Cornell University and the T. Colin Campbell Foundation and Forks Over Knives.

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